Well, what do you know .. sunshine peeking through and blue sky visible for Thursday morning’s ropes session. Fridays we get out some toys… bells, balls, ropes, boxes.. mix it up a little and have some fun…
Friday, June 26th …. Circuit Day!
Format: 15 minutes, AMRAP
All the workouts will be archived HERE.
We’re going all summer so you haven’t missed much!! Details to join HERE
Can’t do the mornings or really want to get some workouts in but what to do with the kids? Try our FREE “A WOD in Park” summer series … Tuesday and Thursday evenings starting June 24th. Workouts and locations are HERE
Got questions? Drop me a note below!