Thursday, August 27th (with Wednesday night preview!)

Because we try to stay away from doing intense leg workouts in the late evening, now that we’re on 4 evenings every week, we’ll preview the Thursday high intensity cardio session on Wednesday night, and the Friday Tabata on Thursday night. ┬áDon’t forget to check in on Facebook when you come to class (or even better .. after class and add a comment!!!) … a few more days yet in August working toward more #bricks4schools

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