Here’s our Monday wake up (and evening) session … Monday’s are intended to be a little lighter and we’ll use choice for the recovery blocks — use those to dial down or amp up your session as desired!  Last day of the month, so last day for Facebook check-ins supporting buildOn and the #bricks4schools campaign.  September’s Sweat Angels charity partner is H2OpenDoors supporting water purification to provide clean drinking water to families in need.

session_20150831

 

Leave a Reply