Friday early mornings are DOYO – do on your own. We’re on site if you have any questions. Doors open at 5:am .. you can come in and start anytime, but since we run this until 7:30, best get in by 7 am to get started. If the place has emptied, we’ll lock as early as 7:10. Bring a friend! DOYO should not mean you’re working out alone!