Group Ex #647 – Saturday, October 8th

Repeating the format from Friday DOYO (Tabata…) for the sake of my afternoon and evening folks who sometimes also come on Saturday!  We’ve changed out a few and added some body weight only blocks.  10 to choose from — do up to 6.  (on Tuesdays, we do 4 … for reference….)

groupex647

 

Leave a Reply