Group Ex #650 – Wednesday, October 12th

Warning!! Don’t shy away because the floor set looks complicated!! We start with the divided into 4 triangular blocks by a large X.  We drop 4 stations in the middle at the intersections and another 4 on the corners.  8 stations, 10 reps each time to you get to one.  Then we divide each of the triangles in half … the paths from center to corner and from corner to center are in the shape of an L.  Each large triangle has a method of travel – part of it on the way TO the center and part of it on the way AWAY from the center.  Confused?  It is actually pretty easy once you get on the path….


Leave a Reply