Tabata Tuesday this week features a variety of simple extras .. cones, mats, battling ropes .. and amps up the cardio! We’ll do all four blocks in our standard a-b format.
Tabata days are great for previews!
If you’ve been away for a while or have been thinking about trying it out, Tabata Tuesdays are a great day to check it out. Simple exercises and only 2 to remember at a time. Fun soundtrack counts you in and out of the work blocks. To set up a preview, click HERE.