Group Ex #661 – Tabata Tuesday – October 25th

Tabata Tuesday!

Tabata Tuesday this week features a variety of simple extras .. cones, mats, battling ropes .. and amps up the cardio! We’ll do all four blocks in our standard a-b format.

Tabata days are great for previews!

If you’ve been away for a while or have been thinking about trying it out, Tabata Tuesdays are a great day to check it out.  Simple exercises and only 2 to remember at a time.  Fun soundtrack counts you in and out of the work blocks. To set up a preview, click HERE.

 

Tabata Tuesday, 10/25/16

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