Boot Camp #696 – Reindeer Games – December 7th

First off … lower your flags to half staff today ….

We’re going to change up the weekly formats a bit over the next few weeks and we start by recognizing that since we did a lot of deep squats in the Tuesday Tabata blocks, a dedicated leg day might be ill advised anyway!  This week, we dedicate Wednesday to play!!  3 team games and a partner block are on tap!

bootcamp696

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