Boot Camp #729 – Monday, January 16th

After a little bump in the road on Saturday, we return Monday morning with a tweaked version of the session which was planned for Saturday …. circuit format, counting reps at each stop instead of begin on the clock … 23 minutes, as many times as you can get around. There are nine stations for all, with an optional challenge station for the extra bold!  #nevermissamonday

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